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The Black, African and Asian Therapy Network is home to the largest community of Counsellors and Psychotherapists of Black, African, Asian and Caribbean Heritage in the UK.
We believe that everyone deserves access to therapy from practitioners who understand their cultural background and lived experiences.
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Latest Blog Posts
Shame and divorce in South Asian communities – can shame lead to hope?
I am a first-generation Punjabi woman who divorced after a decade’s long marriage. Gasps of shock and horror reverberate in my head!! For my generation it is a taboo and unspoken subject that even now, after working on my feelings of shame, invoke those gasps and my...
The Art of Loving, as a Verb
Inspired by To Have or to Be by Erich Fromm We may wonder if our partner really loves us, but an equally meaningful inquiry is: Does our partner feel loved by us? It’s a tricky one because the answer may be that we don’t know. So, a part of this writing is to...
6 Reasons Why The Pull Out Method Alone is Like Rolling the Dice. And What To Do Instead
Author: Dr. Esther Cole The Pull Out Method is not a means of contraception – that is a myth – I think it’s like rolling the dice. All adults and young people globally need ‘pulling out’ removed from their sex education curriculum, and it needs removing from the...
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