Closed Practitioner Event
Understanding Anger: Hot head or cool head?
Date: Saturday 10th February 2024
Time: 10:00am – 5:00pm
Venue: Nafsiyat Intercultural Therapy Centre, London, N19
Outline
This 1 day personal development workshop is designed to increase your understanding of Anger, how you get into that place, how you get yourself out & how to support yourself when struggling with Anger.
Aims
This one day workshop will offer participants an opportunity to:
- Describe your own Anger patterns
- Identify common triggers that lead to Anger
- Learn about how anger impacts you & others
- Understand the physical & emotional effects of Anger
- 7 steps to Anger management
- Becoming more assertive
- Identify strategies that help express Anger positively
NB: Anger can be a very powerful emotion and it’s important to come with clear expectations – while the workshop may prompt some difficult feelings, it’s not a therapeutic session, or anger management course.
However, it will be a supportive, educational space where you can explore your own approach to Anger and consider how you might work with this, beyond the workshop.
Who should attend the training?
This course is aimed at counsellors, therapists & other helping professionals or anyone new to or interested developing their knowledge and confidence when dealing with Anger.
The experiential nature of the course will require you to be willing to take part in exercises, groups discussions and use your own experience as material to learn from.
Facilitators
Venue
Nafsiyat Intercultural Therapy Centre,
Unit 4, Lysander Mews, Lysander Grove, London, N19 3QP
Programme
Saturday 10th February 2024
10.00am – 5.00pm
Cost
£140 for Members
£120 for Student members
£155 for non-members
£185 for organisations
(Click here to become a member)
Booking Conditions
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- Bookings can be made any time up until Thursday at 5 pm before the day of the event.
- Only the next two upcoming dates will be open for registration at any one time.
- If you have difficulty booking, email the events administrator
- If an event is full, email the events administrator to go on the waiting list. If a place becomes available before 5 pm on the day before the event, priority will be given to those at the top of the waiting list.
Full payment will need to be made to guarantee a place.
What delegates have said:
“I enjoyed Dennis’s open, enthusiastic, friendly approach, blended with his knowledge of the subject, this was an excellent, informative and fun day.”
“I came to the end of the workshop feeling satisfied and very happy that I attended. I’m sorry it had to end.”
“This is the first workshop that I have been on, in a long time, that left me empowered and filled with energy.”
“No one was put on the spot and everyone’s contribution was valued.”
“The workshop was delivered in an enjoyable and interesting manner, which helped me contribute more than I normally do – usually too self conscious.”
“I’d like to personally thank you for your inspiration and words of wisdom. I recall many occasions you reminding us to challenge our own fears and prejudice.”