Author:Â Lorraine Welch What makes it so difficult to have healthy boundaries? I have recently been talking a lot in my clinical work and personal relationships about boundaries. I have noticed that complicated, tricky or even abusive relationships or circumstances...
Author:Â Lorraine Welch And yet I find myself feeling pressured and responsible to do this, both professionally and personally. Its October 2022 and black history month again. The theme this year is Time for change: Action not words. Resultantly I find myself writing...
Author: Lorraine Welch An open letter to anyone whatever your background, By Lorraine Welch, Cognitive Analytic Therapist. What happens inside of you when you examine and talk about your own stance on racism and being anti-racist? You may feel more or less...
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