Lorraine Welch, Author at The Black, African and Asian Therapy Network

Boundaries at Boot Fairs

Sep 28, 2023

Author: Lorraine Welch What makes it so difficult to have healthy boundaries? I have recently been talking a lot in my clinical work and personal relationships about boundaries. I have noticed that complicated, tricky or even abusive relationships or circumstances...

I don’t like being a spokesperson or advocate for people of colour or for equality and diversity issues

Oct 13, 2022

Author: Lorraine Welch And yet I find myself feeling pressured and responsible to do this, both professionally and personally. Its October 2022 and black history month again. The theme this year is Time for change: Action not words. Resultantly I find myself writing...

Exploring the identity factors and emotional responses that may block us from having difficult conversations about racism.

Feb 25, 2022

Author: Lorraine Welch An open letter to anyone whatever your background, By Lorraine Welch, Cognitive Analytic Therapist. What happens inside of you when you examine and talk about your own stance on racism and being anti-racist? You may feel more or less...

Boundaries at Boot Fairs

I don’t like being a spokesperson or advocate for people of colour or for equality and diversity issues

Exploring the identity factors and emotional responses that may block us from having difficult conversations about racism.

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