Racial Hate: The Negative Self Talk that Develops From It

Racial Hate: The Negative Self Talk that Develops From It

Author: Ayesha Giselle Dornelly It’s hard enough being a black person in today’s society. We constantly have to deal with the negative stereotypes and microaggressions that come with it. But what many people don’t realize is that this constant...
What is Solution Focused Hypnotherapy? Is it for me?

What is Solution Focused Hypnotherapy? Is it for me?

Author: Ayesha Giselle Dornelly Solution Focused Hypnotherapy is a relatively new form of hypnotherapy that is based on the idea that people are capable of making positive changes in their lives if they are given the right tools and support. It is a very effective...
How Solution Focused Hypnotherapy Can Help You with Your Anger

How Solution Focused Hypnotherapy Can Help You with Your Anger

Author: Ayesha Dornelly There is something so rewarding about working with people who struggle with their anger – To hear their success stories as they work to calm themselves as they find themselves on the verge of reacting rather than responding to a...

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